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	<title>You Can Bake! &#187; Recipe</title>
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		<title>Cooking: -these Explanations Will Help You to Feel More Confident When Using Recipes</title>
		<link>http://youcanbake.com/2010/01/19/cooking-these-explanations-will-help-you-to-feel-more-confident-when-using-recipes/</link>
		<comments>http://youcanbake.com/2010/01/19/cooking-these-explanations-will-help-you-to-feel-more-confident-when-using-recipes/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 17:14:52 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Cake Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Cooking Classes]]></category>
		<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Keywords: - Recipes]]></category>
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		<description><![CDATA[It can be very frustrating when you are trying to follow a recipe, but you don&#8217;t understand the cooking terms used. Sometimes even instructions on a packet of pasta can confuse you &#8211; what does cook until &#8220;al dente&#8221; mean? So, let&#8217;s have a look at some basic cooking terms and the language used in [...]]]></description>
			<content:encoded><![CDATA[<p>It can be very frustrating when you are trying to follow a recipe, but you don&#8217;t understand the cooking terms used. Sometimes even instructions on a packet of pasta can confuse you &#8211; what does cook until &#8220;al dente&#8221; mean? So, let&#8217;s have a look at some basic cooking terms and the language used in recipes:-Al dente &#8211; This term is often used with pasta and literally means &#8220;to the tooth/bite&#8221;. Boil the pasta until is is tender but still has some &#8220;bite&#8221;, for more details visit to www.apples-recipes.com not soggy and falling apart. Packet pasta usually takes 5-10 minutes in boiling water.Baste &#8211; This term is often used when roasting chicken or cooking meat in a marinade. You will need to regularly &#8220;baste&#8221; the meat with the juices or sauce to keep it moist. You can use a spoon to spoon the juices or sauce over the meat or you can use a &#8220;baster&#8221; which is a bit like a syringe or bulb.Beat &#8211; A term often used in cooking or baking. You may be instructed to beat and egg &#8211; simply crack an egg into a bowl and beat (stir rapidly) with a fork or whisk to combine the yolk and white. In cake recipes, for more details visit to www.cooking-groundbeef.com you may be instructed to beat the margarine and sugar together &#8211; use an electric whisk or beater for ease.Blanch &#8211; A recipe may call for blanching vegetable. This simply means to plunge them into boiling water for about a minute.Chop &#8211; self explanatory but use a good sharp knife and try to chop vegetables etc. so that bits are uniform in size and thickness. Onions often have to be chopped finely so chop them as small as you can.Cream &#8211; Cake recipes often instruct you to cream the butter or margarine with the sugar. Beat them together either with a wooden spoon or electric mixer until they are well combined and the mixture has turned a paler colour.Dice &#8211; If you are instructed to dice meat or vegetables, it means that you should chop into uniform squares.Fillet &#8211; This word can either be used as a noun or a verb. A meat fillet is a good quality piece of meat which has been &#8220;filleted&#8221;, had the bones removed. If a recipe asks you to fillet a piece of meat or fish, it means you need to remove the bones. This is tricky so buy fillet meat or ask your butcher or fishmonger to do it for you.Fold &#8211; Cake recipes often tell you to fold in the flour after creaming the margarine and sugar and adding eggs. Add the flour a bit at a time using a metal spoon and a figure of eight movement to &#8220;fold&#8221; the flour into the mixture while retaining the air added by creaming or beating.Julienne &#8211; This term is used with vegetables. Julienne carrots are carrots which have been chopped into matchsticks or strips.Marinate &#8211; To coat a piece of meat or fish in a sauce usually overnight or for a few hours in the fridge. The meat will take on the flavours from the sauce.Pare &#8211; Remove the skin from fruit or vegetables.Peel &#8211; Remove the skin from fruit, vegetables or prawns.Poach &#8211; To cook in liquid. Poached eggs are cooked in boiling water and poached fish is often cooked in hot milk.Puree &#8211; To puree a vegetable or fruit is to blend it until it is as smooth as baby food. Use an electric blender.Saute &#8211; You can saute vegetables and this means to fry in hot oil over a high heat for a short amount of time.Season &#8211; To flavour with salt and pepper.Simmer &#8211; This term is often used with sauces or recipes like curry or chilli. It means to bring a sauce to boiling and then turn down to a level where the sauce is bubbling but not boiling.Stiff peaks &#8211; If you are instructed to beat cream or egg whites until stiff peaks are formed, then you need to whisk or beat until the mixture forms peaks which do not collapse and you could even turn the bowl upside down without the mixture immediately falling out.Stir-fry &#8211; To stir-fry is to cook meat and/or vegetables in a wok at a high temperature. Stir-fry packs can be found in supermarkets and all you have to do is fry them briefly in hot oil in a wok, add sauce or spices and serve with noodles or rice.Whisk &#8211; Use an electric whisk or a hand whisk to beat something like cream. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">About The Author:-<a href="http://www.300-dip-recipes.com" rel="nofollow">www.300-dip-recipes.com</a><a href="http://www.chef-123.com" rel="nofollow">www.chef-123.com</a><br /><a href="http://bestofferloans.com">Loans</a> </div>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Some Basic Cooking Terms and the Language Used in Recipes</title>
		<link>http://youcanbake.com/2010/01/17/some-basic-cooking-terms-and-the-language-used-in-recipes/</link>
		<comments>http://youcanbake.com/2010/01/17/some-basic-cooking-terms-and-the-language-used-in-recipes/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 17:04:46 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Cake Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Home Cooking]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://youcanbake.com/2010/01/17/some-basic-cooking-terms-and-the-language-used-in-recipes/</guid>
		<description><![CDATA[It can be very frustrating when you are trying to follow a recipe, but you don&#8217;t understand the cooking terms used. Sometimes even instructions on a packet of pasta can confuse you &#8211; what does cook until &#8220;al dente&#8221; mean? So, let&#8217;s have a look at some basic cooking terms and the language used in [...]]]></description>
			<content:encoded><![CDATA[<p>It can be very frustrating when you are trying to follow a recipe, but you don&#8217;t understand the cooking terms used. Sometimes even instructions on a packet of pasta can confuse you &#8211; what does cook until &#8220;al dente&#8221; mean? So, let&#8217;s have a look at some basic cooking terms and the language used in recipes:- </p>
<p>Al dente &#8211; This term is often used with pasta and literally means &#8220;to the tooth/bite&#8221;. Boil the pasta until is is tender but still has some &#8220;bite&#8221;, not soggy and falling apart. Packet pasta usually takes 5-10 minutes in boiling water. </p>
<p>Baste &#8211; This term is often used when roasting chicken or cooking meat in a marinade. You will need to regularly &#8220;baste&#8221; the meat with the juices or sauce to keep it moist. For more details www.tailgating-recipe.com .You can use a spoon to spoon the juices or sauce over the meat or you can use a &#8220;baster&#8221; which is a bit like a syringe or bulb. </p>
<p>Beat &#8211; A term often used in cooking or baking. You may be instructed to beat and egg &#8211; simply crack an egg into a bowl and beat (stir rapidly) with a fork or whisk to combine the yolk and white. In cake recipes, you may be instructed to beat the margarine and sugar together &#8211; use an electric whisk or beater for ease. </p>
<p>Blanch &#8211; A recipe may call for blanching vegetable. This simply means to plunge them into boiling water for about a minute. </p>
<p>Chop &#8211; self explanatory but use a good sharp knife and try to chop vegetables etc. so that bits are uniform in size and thickness. Onions often have to be chopped finely so chop them as small as you can. </p>
<p>Cream &#8211; Cake recipes often instruct you to cream the butter or margarine with the sugar. Beat them together either with a wooden spoon or electric mixer until they are well combined and the mixture has turned a paler colour. </p>
<p>Dice &#8211; If you are instructed to dice meat or vegetables, it means that you should chop into uniform squares. </p>
<p>Fillet &#8211; This word can either be used as a noun or a verb. A meat fillet is a good quality piece of meat which has been &#8220;filleted&#8221;, had the bones removed. If a recipe asks you to fillet a piece of meat or fish, it means you need to remove the bones. This is tricky so buy fillet meat or ask your butcher or fishmonger to do it for you. </p>
<p>Fold &#8211; Cake recipes often tell you to fold in the flour after creaming the margarine and sugar and adding eggs. For more details www.apples-recipes.com .Add the flour a bit at a time using a metal spoon and a figure of eight movement to &#8220;fold&#8221; the flour into the mixture while retaining the air added by creaming or beating. </p>
<p>Julienne &#8211; This term is used with vegetables. Julienne carrots are carrots which have been chopped into matchsticks or strips. </p>
<p>Marinate &#8211; To coat a piece of meat or fish in a sauce usually overnight or for a few hours in the fridge. The meat will take on the flavours from the sauce. </p>
<p>Pare &#8211; Remove the skin from fruit or vegetables. </p>
<p>Peel &#8211; Remove the skin from fruit, vegetables or prawns. </p>
<p>Poach &#8211; To cook in liquid. Poached eggs are cooked in boiling water and poached fish is often cooked in hot milk. </p>
<p>Puree &#8211; To puree a vegetable or fruit is to blend it until it is as smooth as baby food. Use an electric blender. </p>
<p>Saute &#8211; You can saute vegetables and this means to fry in hot oil over a high heat for a short amount of time. </p>
<p>Season &#8211; To flavour with salt and pepper. </p>
<p>Simmer &#8211; This term is often used with sauces or recipes like curry or chilli. It means to bring a sauce to boiling and then turn down to a level where the sauce is bubbling but not boiling. </p>
<p>Stiff peaks &#8211; If you are instructed to beat cream or egg whites until stiff peaks are formed, then you need to whisk or beat until the mixture forms peaks which do not collapse and you could even turn the bowl upside down without the mixture immediately falling out. </p>
<p>Stir-fry &#8211; To stir-fry is to cook meat and/or vegetables in a wok at a high temperature. Stir-fry packs can be found in supermarkets and all you have to do is fry them briefly in hot oil in a wok, add sauce or spices and serve with noodles or rice. </p>
<p>Whisk &#8211; Use an electric whisk or a hand whisk to beat something like cream. </p>
<p>Hopefully these explanations will help you to feel more confident when using recipes. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px"><a href="http://www.atkins-diets-recipes.com" rel="nofollow">www.atkins-diets-recipes.com</a><a href="http://www.cooking-chinese-style.com" rel="nofollow">www.cooking-chinese-style.com</a><br /><a href="http://101compellingtext.com">Writing Tips</a> </div>
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		</item>
		<item>
		<title>Imagineâ?¦Your most delicious recipes delighting family and guests while using only half the fat!</title>
		<link>http://youcanbake.com/2010/01/15/imaginea%c2%80%c2%a6your-most-delicious-recipes-delighting-family-and-guests-while-using-only-half-the-fat-4/</link>
		<comments>http://youcanbake.com/2010/01/15/imaginea%c2%80%c2%a6your-most-delicious-recipes-delighting-family-and-guests-while-using-only-half-the-fat-4/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 17:05:02 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Bread Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[Chia]]></category>
		<category><![CDATA[Chia Seeds]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Myseeds]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://youcanbake.com/2010/01/15/imaginea%c2%80%c2%a6your-most-delicious-recipes-delighting-family-and-guests-while-using-only-half-the-fat-4/</guid>
		<description><![CDATA[In just ten minutes you can cut half the fat out of your best recipes while boosting nutrition- guaranteed! And you donâ??t even have to alter the baking method OR the taste. How would you like to be able to cut out half the fat from your favorite recipes? And what if you could do [...]]]></description>
			<content:encoded><![CDATA[<p>In just ten minutes you can cut half the fat out of your best recipes while boosting nutrition- guaranteed! And you donâ??t even have to alter the baking method OR the taste. </p>
<p>How would you like to be able to cut out half the fat from your favorite recipes? And what if you could do it without altering the taste or baking method? </p>
<p>It would be a cookâ??s dream! And now, the solution is finally within your grasp. One simple ingredient can cut half the butter/oil/shortening from your recipes. If you can use a measuring spoon, you can unlock all the delightful health and cooking secrets of the greatest new addition to baking. </p>
<p>What could be so amazing, and how does it work? </p>
<p>Please allow me to explain the Chia Seed to you. You may have already heard of Chia, in the form of a Chia Pet. Indeed, these are the very same seedsâ?¦only these seeds are 100% natural, selected and packaged for food grade consumption. Donâ??t dismiss these as some novelty, though! Food-grade chia is serious business for your health and cooking. Carefully selected plants produce a mixture of black and white seeds for optimized nutrition. Every tiny seed is packed with fiber, omega-3 oil, anti-oxidants, complete protein, and so much more. </p>
<p>So you may be saying to yourself â??Sure, these sound healthy, but what does this have to do with my most delicious brownie recipe?â? Thatâ??s the next step, and one of the unique features of Chia. When you mix the seeds with water or any other liquid, they hydrate. This means that each seed will form a big bead of gel around the outside; which is made of whatever liquid you hydrated them in. The gel has the consistency of a gelatin snack, and is not easily removed from the seedâ??s surface. You can actually watch the process in action with the following recipe. </p>
<p>Chia Gel&#8221; title=&#8221;Chia Gel&#8221;&gt;Chia Gel Recipe:1 tbsp dry Chia seeds9 tbsp filtered water (or other liquid)Stir together the Chia and water with a fork, to prevent clumping. Leave the mixture alone for 10-15 minutes on the counter top. When you return, the bowl or glass will not be full of water any more. Instead, you will see a thick gelatin, with the seeds suspended inside. It will slide, but not pour. Youâ??ve turned 1 tablespoon of seeds into 9 tablespoons of useful gel. This is Chia Gel, and it can be used instead of butter or oil in recipes. </p>
<p>Chia gel is as easy to use as butter or oil. It will keep for 1 week in a covered container in the refrigerator. (if you donâ??t cover it, it will dry up) Simply scoop the gel with a tablespoon measure, and add it to your recipes just as you would butter. </p>
<p>Why does it work so well?Chia Seeds donâ??t have any flavor of their own. Instead, they take on the taste of whatever you add them to, and distribute that flavor. In that way, they can actually amplify flavors, and make your cooking even MORE delicious! But, be sure to use filtered water when you hydrate the seeds, or any unsavory flavors in your tap-water will be magnified. The healthy omega-3 oils and soluble fiber gelling action go to work moistening and enhancing the tastes in your recipe. </p>
<p>For example:If â??Grandmaâ??s Favorite Chocolate Chip Cookiesâ? recipe calls for 8 tablespoons of butter, use 4 tablespoons of butter and 4 tablespoons of chia gel. Bake the cookies just as you normally would. </p>
<p>Are there any side effects?No, there are only side-benefits! The exterior of the Chia seed holds on to moisture, ensuring your baked goods donâ??t dry out while cooking, and stay moist and rich-tasting for longer. These seeds also have high levels of anti-oxidants. Anti-oxidants are more than good for your body, theyâ??re natureâ??s healthy preservative. They are what allows the seed to be dry-stored safely for over 2 years, without ever going rancid, or decreasing in effectiveness. Donâ??t try that with flax or millet, theyâ??ll go rancid as the oils inside spoil! Itâ??s these same anti-oxidants that keep food baked with chia fresh for longer periods. </p>
<p>B-vitamins in my banana bread?Itâ??s not as far-fetched as youâ??d think. Baked goods like muffins, cookies and breads are usually considered for dessertâ?¦and theyâ??re not considered to be loaded with nutrition. While Chia seeds canâ??t turn your pancakes into the nutritional equivalent of broccoli, they can add extra nutrition to the things you already like to eat. You donâ??t even have to cook with them, you can just sprinkle them onto any food thatâ??s â??wetâ?? enough so that the seeds donâ??t just bounce right off. What exactly do you add to foods when you add chia?Anti-oxidants- for heart health and to combat inflammationA full range of b-vitamins- necessary for energy23% complete protein- to build strong bodies, and keep your energy up6 times more calcium by weight than milk- for healthy bones in children &amp; adultsBoron- a trace mineral your body needs to effectively absorb calciumSoluble &amp; Insoluble fiber- reduce the risk of colon cancer, and help clean up the intestines to avoid problems like diverticulitis </p>
<p>No ordinary baked good can pack in all of the above, but when you start using chia, youâ??ll be able to add all that in, on top of cutting out half the fat. Itâ??s time to take your home-made foods to the next level with Chia Seeds. You can easily use them in your own recipes, or use easily available Chia Seed Recipes online too! You and your family deserve the best nutrition and the best flavor,Â  and you can get it right now with MySeeds Chia! </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">This author is from <a href="http://www.mychiaseeds.com" rel="nofollow">MySeeds Chia Seeds</a> &amp; has also produced both of the free Chia Cook Books found there, as well as several educational and cooking how-to videos.<br /><a href="http://wowgoldguru.com">Wow Gold Guru</a> </div>
]]></content:encoded>
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		</item>
		<item>
		<title>Imagineâ?¦Your most delicious recipes delighting family and guests while using only half the fat!</title>
		<link>http://youcanbake.com/2010/01/12/imaginea%c2%80%c2%a6your-most-delicious-recipes-delighting-family-and-guests-while-using-only-half-the-fat-3/</link>
		<comments>http://youcanbake.com/2010/01/12/imaginea%c2%80%c2%a6your-most-delicious-recipes-delighting-family-and-guests-while-using-only-half-the-fat-3/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 17:06:42 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Bread Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[Chia]]></category>
		<category><![CDATA[Chia Seeds]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Myseeds]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://youcanbake.com/2010/01/12/imaginea%c2%80%c2%a6your-most-delicious-recipes-delighting-family-and-guests-while-using-only-half-the-fat-3/</guid>
		<description><![CDATA[In just ten minutes you can cut half the fat out of your best recipes while boosting nutrition- guaranteed! And you donâ??t even have to alter the baking method OR the taste. How would you like to be able to cut out half the fat from your favorite recipes? And what if you could do [...]]]></description>
			<content:encoded><![CDATA[<p>In just ten minutes you can cut half the fat out of your best recipes while boosting nutrition- guaranteed! And you donâ??t even have to alter the baking method OR the taste. </p>
<p>How would you like to be able to cut out half the fat from your favorite recipes? And what if you could do it without altering the taste or baking method? </p>
<p>It would be a cookâ??s dream! And now, the solution is finally within your grasp. One simple ingredient can cut half the butter/oil/shortening from your recipes. If you can use a measuring spoon, you can unlock all the delightful health and cooking secrets of the greatest new addition to baking. </p>
<p>What could be so amazing, and how does it work? </p>
<p>Please allow me to explain the Chia Seed to you. You may have already heard of Chia, in the form of a Chia Pet. Indeed, these are the very same seedsâ?¦only these seeds are 100% natural, selected and packaged for food grade consumption. Donâ??t dismiss these as some novelty, though! Food-grade chia is serious business for your health and cooking. Carefully selected plants produce a mixture of black and white seeds for optimized nutrition. Every tiny seed is packed with fiber, omega-3 oil, anti-oxidants, complete protein, and so much more. </p>
<p>So you may be saying to yourself â??Sure, these sound healthy, but what does this have to do with my most delicious brownie recipe?â? Thatâ??s the next step, and one of the unique features of Chia. When you mix the seeds with water or any other liquid, they hydrate. This means that each seed will form a big bead of gel around the outside; which is made of whatever liquid you hydrated them in. The gel has the consistency of a gelatin snack, and is not easily removed from the seedâ??s surface. You can actually watch the process in action with the following recipe. </p>
<p>Chia Gel&#8221; title=&#8221;Chia Gel&#8221;&gt;Chia Gel Recipe:1 tbsp dry Chia seeds9 tbsp filtered water (or other liquid)Stir together the Chia and water with a fork, to prevent clumping. Leave the mixture alone for 10-15 minutes on the counter top. When you return, the bowl or glass will not be full of water any more. Instead, you will see a thick gelatin, with the seeds suspended inside. It will slide, but not pour. Youâ??ve turned 1 tablespoon of seeds into 9 tablespoons of useful gel. This is Chia Gel, and it can be used instead of butter or oil in recipes. </p>
<p>Chia gel is as easy to use as butter or oil. It will keep for 1 week in a covered container in the refrigerator. (if you donâ??t cover it, it will dry up) Simply scoop the gel with a tablespoon measure, and add it to your recipes just as you would butter. </p>
<p>Why does it work so well?Chia Seeds donâ??t have any flavor of their own. Instead, they take on the taste of whatever you add them to, and distribute that flavor. In that way, they can actually amplify flavors, and make your cooking even MORE delicious! But, be sure to use filtered water when you hydrate the seeds, or any unsavory flavors in your tap-water will be magnified. The healthy omega-3 oils and soluble fiber gelling action go to work moistening and enhancing the tastes in your recipe. </p>
<p>For example:If â??Grandmaâ??s Favorite Chocolate Chip Cookiesâ? recipe calls for 8 tablespoons of butter, use 4 tablespoons of butter and 4 tablespoons of chia gel. Bake the cookies just as you normally would. </p>
<p>Are there any side effects?No, there are only side-benefits! The exterior of the Chia seed holds on to moisture, ensuring your baked goods donâ??t dry out while cooking, and stay moist and rich-tasting for longer. These seeds also have high levels of anti-oxidants. Anti-oxidants are more than good for your body, theyâ??re natureâ??s healthy preservative. They are what allows the seed to be dry-stored safely for over 2 years, without ever going rancid, or decreasing in effectiveness. Donâ??t try that with flax or millet, theyâ??ll go rancid as the oils inside spoil! Itâ??s these same anti-oxidants that keep food baked with chia fresh for longer periods. </p>
<p>B-vitamins in my banana bread?Itâ??s not as far-fetched as youâ??d think. Baked goods like muffins, cookies and breads are usually considered for dessertâ?¦and theyâ??re not considered to be loaded with nutrition. While Chia seeds canâ??t turn your pancakes into the nutritional equivalent of broccoli, they can add extra nutrition to the things you already like to eat. You donâ??t even have to cook with them, you can just sprinkle them onto any food thatâ??s â??wetâ?? enough so that the seeds donâ??t just bounce right off. What exactly do you add to foods when you add chia?Anti-oxidants- for heart health and to combat inflammationA full range of b-vitamins- necessary for energy23% complete protein- to build strong bodies, and keep your energy up6 times more calcium by weight than milk- for healthy bones in children &amp; adultsBoron- a trace mineral your body needs to effectively absorb calciumSoluble &amp; Insoluble fiber- reduce the risk of colon cancer, and help clean up the intestines to avoid problems like diverticulitis </p>
<p>No ordinary baked good can pack in all of the above, but when you start using chia, youâ??ll be able to add all that in, on top of cutting out half the fat. Itâ??s time to take your home-made foods to the next level with Chia Seeds. You can easily use them in your own recipes, or use easily available Chia Seed Recipes online too! You and your family deserve the best nutrition and the best flavor,Â  and you can get it right now with MySeeds Chia! </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">This author is from <a href="http://www.mychiaseeds.com" rel="nofollow">MySeeds Chia Seeds</a> &amp; has also produced both of the free Chia Cook Books found there, as well as several educational and cooking how-to videos.<br /><a href="http://trafficoverdose.com">Website Traffic Tips</a> </div>
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		<title>Halloween Recipes</title>
		<link>http://youcanbake.com/2010/01/03/halloween-recipes/</link>
		<comments>http://youcanbake.com/2010/01/03/halloween-recipes/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 17:14:27 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Muffin Recipes]]></category>
		<category><![CDATA[Catering News]]></category>
		<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[Halloween Foods Haunted Forest Platter Ingredients: 3 stalks broccoli 3 medium beets wood toothpicks 3 hard-boiled eggs assorted fresh vegetables (such as cherry tomato, pea pods, kohlrabies, radishes, sweet red peppers, sweet yellow peppers 1 ounce spaghetti, cooked and drained liquid green food coloring Directions: 1. To make a haunted forest, first create trees. 2. [...]]]></description>
			<content:encoded><![CDATA[<p>Halloween Foods </p>
<p>  Haunted Forest Platter </p>
<p>Ingredients: </p>
<p> 3 stalks broccoli 3 medium beets wood toothpicks 3 hard-boiled eggs assorted fresh vegetables (such as cherry tomato, pea pods, kohlrabies, radishes, sweet red peppers, sweet yellow peppers 1 ounce spaghetti, cooked and drained liquid green food coloring </p>
<p>Directions: </p>
<p> 1. To make a haunted forest, first create trees. 2. Cut bottoms from stalks of broccoli to make 6-inch broccoli trees. 3. Slice beets about 1/2 to 3/4 inch thick to make a base for broccoli trees. 4. Break wood toothpicks in half. 5. Insert three to four toothpick pieces into bottom of each broccoli stalk and then insert into a beet slice. 6. Stand broccoli upright. 7. Cover to keep moist. 8. To make egg ghosts, use a small knife or 1/2-inch aspic cutters to hollow out eyes and mouths to form a face. 9. Cut small pieces of ripe olive to press into hollowed-out areas for eyes or mouth, if desired. 10. Cover to keep moist. 11. Using your imagination, create creepy creatures with tomatoes, sweet peppers, pickles, olives, and radishes. 12. Place broccoli trees on serving platter. Cover surface of platter with shredded carrot. 13. Hide egg ghosts in forest along with creepy creatures. 14. Scatter piles of vegetables such as pea pods, beet slices, kohlrabi slices, olives, pickles, and/or any other desired vegetables. 15. Add strips of red pepper to the broccoli branches. 16. To make moss, add a few drops of green food coloring to a small amount of water in a medium bowl. 17. Add cooked spaghetti and let stand about 5 minutes. 18. Drain and place over broccoli trees. 19. Keep platter covered until serving time. 20. If necessary, spritz platter with water to keep it moist. </p>
<p>Googly Eyes &#8211; R You Looking at Me? </p>
<p>Ingredients: </p>
<p> 10 canned lychees 10 maraschino cherries, stems removed (or Drunken Cherries Aka Cherry Bomb) 10 chocolate chips </p>
<p>Directions: </p>
<p> 1. Drain lychee`s on a paper towel. 2. Place cherries in with stem side out. 3. Place chips into where the stem would have been. 4. Garnish:. 5. Drizzle some of the cherry juice over the lychee`s to make it look blood shoot. 6. You can pre make these and cover these in vodka or rum for an adult drink drop one of these in each drink or into a punch! </p>
<p>Halloween Sandwich Treats </p>
<p>Ingredients: </p>
<p> 8 slices pumpernickel bread 4 ounces cream cheese 1/2 cup pimento stuffed olive 4 pimento stuffed olives </p>
<p>Directions: </p>
<p> 1. Slice each of the 4 olives in half. Set aside. 2. Spread 1 oz cream cheese on 4 of the slices of pumpernickel. 3. Chop remaining olives and divide evenly, spreading over top of the 4 cream cheese-topped slices. 4. Top 4 sandwiches with remaining slices. Using a knife or large cookie cutter, cut each into a pumpkin shape. 5. Use small dots of cream cheese to attach eyes of reserved sliced olives. 6. VARIATION: Following directions above, make pumpkin-shaped peanut butter &amp; jelly sandwiches. Use dots of peanut butter to attach raisins for eyes and mouth. 7. Serve with slices of pumpkin bread cut into spooky shapes with cookie cutters, if desired. </p>
<p>Ghoul-Camole </p>
<p>Ingredients: </p>
<p> 2 large avocados, peeled, pitted, and diced 1/3 cup fresh cilantro, chopped (use more or less according to taste) 2 garlic cloves, finely minced 1 shallot, finely minced 2 tablespoons lime juice 2 tablespoons sour cream 1 small tomato, diced 1/4 teaspoon Tabasco sauce </p>
<p>Directions: </p>
<p> 1. Process all ingredients together until the mixture has a lumpy consistency. </p>
<p>Pizza Mummies </p>
<p>Ingredients: </p>
<p> 2 English muffins 1/4 cup pizza sauce 2-4 stuffed green olives or pitted black olives, sliced (need 8 slices) 2-3 pieces mozzarella string cheese </p>
<p>Directions: </p>
<p> 1. Toast English muffins. 2. Preheat oven to 350*. 3. Lay 4 muffin halves on baking sheet. 4. Spread a tablespoon of pizza sauce on each muffin half. 5. Set 2 olive slices in place for eyes on each muffin half. 6. Pull string cheese into pieces and lay on muffins above and under “eyes”, layering them to look like mummy wrappings. 7. Bake for 10 minutes or until cheese is melted. </p>
<p>Eyeball Platter </p>
<p>Ingredients: </p>
<p> 6 hard-boiled eggs 1/4 cup mayonnaise, plus 2 tablespoons mayonnaise 3/4 teaspoon paprika 12 pimento stuffed olives </p>
<p>Directions: </p>
<p> 1.Cut through hard cooked egg in half. 2. Scoop out yolk. 3. Place cooked yolk in a bowl and mash with a fork. 4. Stir in mayonnaise, paprika and salt to taste. 5. Mix thoroughly and fill egg white eye socket with mixture. 6. Smooth yolk mixture. 7. Press olive into yolk mixture so pimento is facing out. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">Student</p>
<p><a href="http://www.ichatcatering.com/catering-news/1186/halloween-recipes" rel="nofollow">Online Food Catering News and Guide</a><br /><a href="http://creditreports123.com">Free Credit Reports 123</a> </div>
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		<title>Here is an Some Dutch Recipes</title>
		<link>http://youcanbake.com/2009/12/31/here-is-an-some-dutch-recipes/</link>
		<comments>http://youcanbake.com/2009/12/31/here-is-an-some-dutch-recipes/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 17:10:25 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Bread Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Dutch Oven cooking is fun and easy. Dutch oven recipes are abundant and adapting them from your favorite home recipes is easy. With a little experience you&#8217;ll find that it is fairly simple to cook with your Dutch oven. Here are some easy Dutch oven recipes to try:Easy Dutch Oven Mountain Man Hash1 lb. Bacon [...]]]></description>
			<content:encoded><![CDATA[<p>Dutch Oven cooking is fun and easy. Dutch oven recipes are abundant and adapting them from your favorite home recipes is easy. With a little experience you&#8217;ll find that it is fairly simple to cook with your Dutch oven. Here are some easy Dutch oven recipes to try:Easy Dutch Oven Mountain Man Hash1 lb. Bacon or sausage2 lbs frozen potatoes (shredded or southern style)1 dozen eggs2 cups shredded cheddar cheeseCut bacon/sausage into smaller pieces (about 1&#8243;). Cook the bacon or sausage in the Dutch oven. Add potatoes, cover with lid with coals on top. Cook until potatoes are done, stirring occasionally. Mix eggs together in a bowl and pour on top of potatoes. Replace lid with coals on top and cook until eggs are done (shouldn&#8217;t need a long time if the lid is hot). When eggs are done, sprinkle cheese on top, for more details visit towww.july4-recipes.com replace lid and bake until cheese is melted. Serve as is, or wrap spoonfuls in warmed flour tortillas to make breakfast burritos (provide salsa).Easy Dutch Oven Taco Pie1 ½ lbs. Ground beef1 medium jar of taco sauce6 large corn tortillas8 oz shredded cheddar cheese8 oz can of tomato sauceBrown the ground beef and drain it. Mix the taco sauce and tomato sauce. Line the Dutch oven with tin foil and put 3 tortillas in the bottom. Put ½ of the ground beef on the tortillas and cover with ½ of the sauce. Put 3 more tortilla shells on top, and put the remaining ground beef and sauce on top of those tortillas. Sprinkle the cheese on top. Cover the Dutch oven, place a few coals on top, for more details visit to www.cooking-groundbeef.com and bake until the cheese is melted. You could also add onions, olives, mushrooms for some variety.Easy Dutch Oven Au Gratin Potatoes8-10 potatoes, sliced thin2-3 Tbsp. Melted butter or margarine2-3 medium onions, sliced thin15 oz can of cheese soup¼ cup milk½ cup cracker or bread crumbs1 cup shredded cheesePut a little oil in the bottom of the Dutch oven. Put a layer of potatoes in the bottom and brush with the melted butter. Season with salt and pepper, if desired. Add a layer of sliced onions. Continue the layering with potatoes and onions as described until all have been used. Mix the soup with the milk and pour over the top. Sprinkle the top with the bread or cracker crumbs. Add any additional desired seasonings. Put Dutch oven over 6-8 briquets and 16-18 briquets on top. Bake for 45 minutes. Remove and sprinkle the top with the shredded cheese. Replace lid and let the cheese melt-shouldn&#8217;t take long.Easy Dutch Oven Cowboy Stew4 potatoes, cut into 1 inch pieces1 lb ground beef1 medium onion, diced1 can of corn1 can of peas1 can of stewed tomatoes1 can of green beans1 can of baked beans1 can of tomato soupBay leafBrown ground beef and onions. Add all other ingredients (don&#8217;t drain the cans). Add bay leaf and any other desired seasonings, such as salt and pepper. Cook until the potatoes are done.Easy Dutch Oven Cinnamon Bread4 cans of refrigerated tube biscuits1 cup of brown sugar1/2 cup butter or margarine1 cup of sugar4 tsp cinnamonCut each biscuit into 4 pieces. Mix the sugar, brown sugar, and cinnamon in a zip-lock bag. Put the biscuit quarters in the bag and shake until they are all well-coated. Place the biscuit pieces in the bottom of the Dutch oven. Melt the butter and then pour over the biscuit quarters (you can do this with another pan, or you can use the inverted lid of the Dutch oven to melt the butter). Put 6-8 coals underneath Dutch oven and 14-15 on top. Bake for 30 minutes. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px"><a href="http://www.150-venison-recipes.com" rel="nofollow">www.150-venison-recipes.com</a><a href="http://www.cheese-cake-recipes.com" rel="nofollow">www.cheese-cake-recipes.com</a><br /><a href="http://sharerecipe.com">Chicken Recipes</a> </div>
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		<title>Imagineâ?¦Your most delicious recipes delighting family and guests while using only half the fat!</title>
		<link>http://youcanbake.com/2009/12/25/imaginea%c2%80%c2%a6your-most-delicious-recipes-delighting-family-and-guests-while-using-only-half-the-fat-2/</link>
		<comments>http://youcanbake.com/2009/12/25/imaginea%c2%80%c2%a6your-most-delicious-recipes-delighting-family-and-guests-while-using-only-half-the-fat-2/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 17:09:44 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Cookie Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[Chia]]></category>
		<category><![CDATA[Chia Seeds]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Myseeds]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[In just ten minutes you can cut half the fat out of your best recipes while boosting nutrition- guaranteed! And you donâ??t even have to alter the baking method OR the taste. How would you like to be able to cut out half the fat from your favorite recipes? And what if you could do [...]]]></description>
			<content:encoded><![CDATA[<p>In just ten minutes you can cut half the fat out of your best recipes while boosting nutrition- guaranteed! And you donâ??t even have to alter the baking method OR the taste. </p>
<p>How would you like to be able to cut out half the fat from your favorite recipes? And what if you could do it without altering the taste or baking method? </p>
<p>It would be a cookâ??s dream! And now, the solution is finally within your grasp. One simple ingredient can cut half the butter/oil/shortening from your recipes. If you can use a measuring spoon, you can unlock all the delightful health and cooking secrets of the greatest new addition to baking. </p>
<p>What could be so amazing, and how does it work? </p>
<p>Please allow me to explain the Chia Seed to you. You may have already heard of Chia, in the form of a Chia Pet. Indeed, these are the very same seedsâ?¦only these seeds are 100% natural, selected and packaged for food grade consumption. Donâ??t dismiss these as some novelty, though! Food-grade chia is serious business for your health and cooking. Carefully selected plants produce a mixture of black and white seeds for optimized nutrition. Every tiny seed is packed with fiber, omega-3 oil, anti-oxidants, complete protein, and so much more. </p>
<p>So you may be saying to yourself â??Sure, these sound healthy, but what does this have to do with my most delicious brownie recipe?â? Thatâ??s the next step, and one of the unique features of Chia. When you mix the seeds with water or any other liquid, they hydrate. This means that each seed will form a big bead of gel around the outside; which is made of whatever liquid you hydrated them in. The gel has the consistency of a gelatin snack, and is not easily removed from the seedâ??s surface. You can actually watch the process in action with the following recipe. </p>
<p>Chia Gel&#8221; title=&#8221;Chia Gel&#8221;&gt;Chia Gel Recipe:1 tbsp dry Chia seeds9 tbsp filtered water (or other liquid)Stir together the Chia and water with a fork, to prevent clumping. Leave the mixture alone for 10-15 minutes on the counter top. When you return, the bowl or glass will not be full of water any more. Instead, you will see a thick gelatin, with the seeds suspended inside. It will slide, but not pour. Youâ??ve turned 1 tablespoon of seeds into 9 tablespoons of useful gel. This is Chia Gel, and it can be used instead of butter or oil in recipes. </p>
<p>Chia gel is as easy to use as butter or oil. It will keep for 1 week in a covered container in the refrigerator. (if you donâ??t cover it, it will dry up) Simply scoop the gel with a tablespoon measure, and add it to your recipes just as you would butter. </p>
<p>Why does it work so well?Chia Seeds donâ??t have any flavor of their own. Instead, they take on the taste of whatever you add them to, and distribute that flavor. In that way, they can actually amplify flavors, and make your cooking even MORE delicious! But, be sure to use filtered water when you hydrate the seeds, or any unsavory flavors in your tap-water will be magnified. The healthy omega-3 oils and soluble fiber gelling action go to work moistening and enhancing the tastes in your recipe. </p>
<p>For example:If â??Grandmaâ??s Favorite Chocolate Chip Cookiesâ? recipe calls for 8 tablespoons of butter, use 4 tablespoons of butter and 4 tablespoons of chia gel. Bake the cookies just as you normally would. </p>
<p>Are there any side effects?No, there are only side-benefits! The exterior of the Chia seed holds on to moisture, ensuring your baked goods donâ??t dry out while cooking, and stay moist and rich-tasting for longer. These seeds also have high levels of anti-oxidants. Anti-oxidants are more than good for your body, theyâ??re natureâ??s healthy preservative. They are what allows the seed to be dry-stored safely for over 2 years, without ever going rancid, or decreasing in effectiveness. Donâ??t try that with flax or millet, theyâ??ll go rancid as the oils inside spoil! Itâ??s these same anti-oxidants that keep food baked with chia fresh for longer periods. </p>
<p>B-vitamins in my banana bread?Itâ??s not as far-fetched as youâ??d think. Baked goods like muffins, cookies and breads are usually considered for dessertâ?¦and theyâ??re not considered to be loaded with nutrition. While Chia seeds canâ??t turn your pancakes into the nutritional equivalent of broccoli, they can add extra nutrition to the things you already like to eat. You donâ??t even have to cook with them, you can just sprinkle them onto any food thatâ??s â??wetâ?? enough so that the seeds donâ??t just bounce right off. What exactly do you add to foods when you add chia?Anti-oxidants- for heart health and to combat inflammationA full range of b-vitamins- necessary for energy23% complete protein- to build strong bodies, and keep your energy up6 times more calcium by weight than milk- for healthy bones in children &amp; adultsBoron- a trace mineral your body needs to effectively absorb calciumSoluble &amp; Insoluble fiber- reduce the risk of colon cancer, and help clean up the intestines to avoid problems like diverticulitis </p>
<p>No ordinary baked good can pack in all of the above, but when you start using chia, youâ??ll be able to add all that in, on top of cutting out half the fat. Itâ??s time to take your home-made foods to the next level with Chia Seeds. You can easily use them in your own recipes, or use easily available Chia Seed Recipes online too! You and your family deserve the best nutrition and the best flavor,Â  and you can get it right now with MySeeds Chia! </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">This author is from <a href="http://www.mychiaseeds.com" rel="nofollow">MySeeds Chia Seeds</a> &amp; has also produced both of the free Chia Cook Books found there, as well as several educational and cooking how-to videos.<br /><a href="http://mysiouxcityhomes.com">Sioux City Real Estate Homes</a> </div>
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		<title>Recipes: Easy Casseroles and Meat Pies</title>
		<link>http://youcanbake.com/2009/12/25/recipes-easy-casseroles-and-meat-pies/</link>
		<comments>http://youcanbake.com/2009/12/25/recipes-easy-casseroles-and-meat-pies/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 17:09:41 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Pie Recipes]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[meat pie]]></category>
		<category><![CDATA[Pie]]></category>
		<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[Finding the time to cook a balanced meal that is also tasty can be difficult, especially for those of us with busy lifestyles! This is where casseroles and meat pies can come in handy! They are easy to put together and won&#8217;t cost a lot as far as ingredients go—you usually have the ingredients on [...]]]></description>
			<content:encoded><![CDATA[<p>Finding the time to cook a balanced meal that is also tasty can be difficult, especially for those of us with busy lifestyles! This is where casseroles and meat pies can come in handy! They are easy to put together and won&#8217;t cost a lot as far as ingredients go—you usually have the ingredients on hand! In this article, I am including some of my favorite casseroles and meat pies. I hope you enjoy them! </p>
<p>Cottage Pie </p>
<p>Ingredients:2 lbs potatoes, peeled and cut for boiling3 tbsp butter1/4 cup milk1/2 of a small onion, finely chopped2 lbs ground beefBrown gravy mix2 cans of mixed vegetablesParsley to tasteSalt and pepper to taste </p>
<p>Directions:In a large pot, bring the potatoes to a boil. Cook for about 20 minutes, or until the potatoes are fully cooked, but still a little firm. While the potatoes are cooking, sauté the onions in a skillet until they turn soft. Add the beef and cook it until it turns brown all the way through. Season with parsley, salt, and pepper. Mix the gravy to a very thick consistency and add to the beef. Mix well. When the potatoes are dome, remove them from the heat, stir in the butter, and then add the milk a little at a time. You don&#8217;t want the potatoes to be too creamy or they won&#8217;t set up properly. Pour the beef and gravy mixture into the bottom of a casserole dish. Open and drain the cans of vegetables and spread evenly over the meat. Top with an even layer of mashed potatoes. If you like, sprinkle a bit of grated cheese on top. Bake at 375 degrees F for about half an hour, or until the potatoes start to turn golden brown. Serve with gravy on top. </p>
<p>Breakfast Casserole </p>
<p>Ingredients:1 small bag hash browns (Ore Ida work great for this)2 lbs pork sausage1 1/2 cup shredded cheddar cheese3 cup milk1 tsp salt9 eggs, beaten1 1/2 tsp dry mustard </p>
<p>Directions:Cook the sausage in a skillet until it is cooked through. Drain on paper towels. Next, brown the hash browns over a medium heat. You may want to use a tablespoon or two of oil for this. Mix the hash browns, sausage, cheese, milk, salt, eggs, and mustard. Mix well. Pour into a greased 9 x 13-in baking dish and bake at 350 degrees F for an hour. </p>
<p>Tuna Casserole </p>
<p>Ingredients:2 cups of uncooked noodles (elbow macaroni work well)12 ounces of tuna (in brine)2 small cans of concentrated cream of chicken soup1/2 cup of milk1 can of peas1 small pack of shredded mozzarella cheese </p>
<p>Directions:Bring 6 cups of water to a boil, then add the noodles. Cook for about 10 minutes, or until the noodles are al dente. Flake the tuna pieces into a casserole dish, then add the cream of chicken soup, milk, and peas. Blend the ingredients together and top with an even coating of cheese. Bake at 350 degrees F for about 20 &#8211; 30 minutes, or until it turns golden brown. </p>
<p>Beef Pie </p>
<p>Ingredients:1 lb ground beef1 pie shell, frozen-deep dish1/2 cup chopped onion2 tbsp flour1 tsp salt1/4 tsp pepper2 tbsp ketchup2 tbsp butter1/2 cup sour cream1 cup cottage cheese2 eggs, slightly beaten </p>
<p>Directions:Fry the onions in a skillet until they start to soften. Add the beef and cook thoroughly. Mix in the flour, salt, pepper, ketchup, and butter until well blended. Pour this mixture into the unbaked pie shell. Combine the sour cream, cottage cheese, and eggs in a bowl, then pour on top of the meat pie. Sprinkle with a bit of paprika if you like. Bake at 350 degrees F for about 30 or 40 minutes. </p>
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		<title>Five Traditional International Recipes</title>
		<link>http://youcanbake.com/2009/12/20/five-traditional-international-recipes/</link>
		<comments>http://youcanbake.com/2009/12/20/five-traditional-international-recipes/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 17:40:43 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Muffin Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[international food]]></category>
		<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[Do you find that you prepare a lot of the same dishes every week? Maybe you wish you could try something a little different, but nothing too crazy that will make your family blanch. Preparing international cuisine is a great way to experience the traditions of other cultures, and it also keeps your food schedule [...]]]></description>
			<content:encoded><![CDATA[<p>Do you find that you prepare a lot of the same dishes every week? Maybe you wish you could try something a little different, but nothing too crazy that will make your family blanch. Preparing international cuisine is a great way to experience the traditions of other cultures, and it also keeps your food schedule from becoming too dull! Take a look at the following recipes from nations all over the world. </p>
<p>England </p>
<p>There are many great traditional English recipes, but one that still holds a firm place in the hearts of both the British and anyone who has ever had a roast beef dinner the Yorkshire way is the &#8220;Yorkshire pudding.&#8221; The Yorkshire pudding is essentially a bread-like item baked in a muffin pan to give it a bowl shape. They are traditionally served as a side to a roast beef and vegetable dinner with gravy, but you&#8217;ll find that they go well with practically any dish that contains brown gravy. The recipe is as follows: </p>
<p>3 eggsPinch of salt1 pint of milk2/3 cup of flour </p>
<p>Pre-heat your oven to 475 degrees F. Put a greased muffin pan in to heat up while you prepare the batter. Beat the eggs and salt together, then add milk and flour. Stir until smooth. When your muffin pan is hot, take it out of the oven and pour batter into each cup—about half way should do. Return the pan to the oven to bake for a few minutes until the puddings are golden brown. These should be the last items added to your plate and topped with brown gravy. </p>
<p>France </p>
<p>We have an easy recipe here for pineapple bisque. Bisque dates back to the 1600s and is traditionally a soupy concoction that contains some form of meat—usually seafood. The recipe we have for you here is a sweet, frozen twist on the original, but you should enjoy it quite well as a quick dessert or snack. Here&#8217;s the recipe: </p>
<p>4 eggs1 cup pulverized sugar1 pint of cream1 small can of shredded pineappleBrandy to taste </p>
<p>Beat the yolks of the eggs with the sugar. Add the cream and stir until the mixture is very light. Add the shredded pineapple. Mix well with a small glass of brandy and then let it freeze. Once frozen, serve in small glasses. </p>
<p>India </p>
<p>Rice is an essential part of the Indian culture. It is a cheap and highly available resource that often helps to curb the spiciness of many traditional Indian dishes. Here we have a recipe for Indian rice that you can put with nearly any main dish, but it particularly goes well with an Indian curry. </p>
<p>1 cup of rice1 cup of chicken brothPinch of curry powderSalt and pepper to taste1/2 teaspoon of saffron </p>
<p>Bring the chicken stock and saffron to a boil, then add the rice. Mix in curry powder and season to taste with salt and pepper. Reduce to a low heat and cover. Let all cook slowly until the broth is entirely absorbed by the rice. Serve very hot. </p>
<p>China </p>
<p>Many of us have likely had the pleasure of visiting a good Chinese buffet or take-away, but you don&#8217;t have to go out to have a great Chinese meal. Stir-fry chicken is probably one of the easiest DIY Chinese meals that don&#8217;t require a great deal of time or effort! Below is a basic chicken stir-fry recipe that is terrific served with plain rice or Asian noodles. </p>
<p>2 chicken breasts1 chopped onionBamboo sprouts, green beans, peas, and carrots to tasteWalnuts (if desired)Shredded pineapple (if desired)Soy sauce or stir fry sauce </p>
<p>Cut the chicken into cubes and place in a well-oiled skillet or wok. Fry until chicken is fully cooked, then start adding the chopped veggies of your choice. Add some soy or stir fry sauce and parsley. Serve with shredded pineapple. </p>
<p>See, the idea of cultural foods doesn&#8217;t necessarily have to make you think of boiled tongue or lamb intestines! There are plenty of great foods all over the world that are just waiting to be explored. Will one of these great world recipes make it to your table? </p>
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		<title>Fruit and Nut Bread for Diabetics</title>
		<link>http://youcanbake.com/2009/12/19/fruit-and-nut-bread-for-diabetics/</link>
		<comments>http://youcanbake.com/2009/12/19/fruit-and-nut-bread-for-diabetics/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 17:14:54 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Bread Recipes]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[Diabetic]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[No Sugar Added]]></category>
		<category><![CDATA[Nuts]]></category>
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		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Splenda]]></category>

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		<description><![CDATA[The name of my website is diabetic enjoying food and believe me that is a true statement. I love good food! And I&#8217;ll just bet that you do too; am I right? The one thing I have learned since being diagnosed as a type 2 diabetic at the age of sixty is this, being diabetic [...]]]></description>
			<content:encoded><![CDATA[<p>The name of my website is diabetic enjoying food and believe me that is a true statement. I love good food! And I&#8217;ll just bet that you do too; am I right? The one thing I have learned since being diagnosed as a type 2 diabetic at the age of sixty is this, being diabetic does not mean I can no longer enjoy good food. Oh sure, I&#8217;d rather not be a diabetic. I&#8217;d rather be able to eat the way I used to. But I have found ways to change my favorite recipes around to make them diabetic friendly. I found a recipe in a newspaper grocery store advertisement and thought perhaps I could make it into something I could enjoy without guilt or a spike in blood sugar. Give my Fruit and Nut Bread a try. 1/2 cup fresh blueberries 2 1/4 tsp baking powder 1/3 cup light olive oil 1/2 cup quick cooking oats 1 1/2 cups flour 2/3 cup Splenda 1/4 tsp salt (optional, according to diet) 1/2 cup egg substitute 1 cup mashed ripe bananas 1/2 cup chopped walnuts Preheat oven to 350 degrees. Sprinkle 2 teaspoons of the flour over blueberries. Sift rest of the flour with Splenda, baking powder and salt. Stir in oats. Blend egg substitute, olive oil and banana together. Combine dry ingredient mixture with banana mixture. Stir in nuts. Fold in blueberries. Pour into a loaf pan that has been sprayed with non-stick cooking spray. Bake one hour or until bread springs back when lightly touched. Cool ten minutes then remove from pan. Allow to cool on a wire rack before slicing. This recipe is easy to make, has healthy ingredients and has never caused my blood sugar to rise. I enjoy it for breakfast with some yogurt, as an afternoon snack or a slice as a dessert replacement. It is also a great hostess gift or a good item you can take to &#8220;pitch-in&#8221; meals. That way you know there is a sweet you can enjoy without guilt while others induldge in sugar-laden sweets. I find that others often ask for the recipe and can&#8217;t believe it&#8217;s a &#8220;no sugar added&#8221; food. If you enjoyed this recipe please visit my website where you will find more recipes catering to diabetics. And visit often. I am constantly adding more recipes and information as I continue to experiment and try new things. After all, we diabetics like to eat good food just as much as anyone else. And why shouldn&#8217;t we? </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">For more delicious and easy diabetic recipes, go to<a href="http://www.diabeticenjoyingfood.squarespace.com" rel="nofollow">http://www.diabeticenjoyingfood.squarespace.com</a><br /><a href="http://acepage.com">Cheap Website Design</a> </div>
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