Eggs are high-protein foods which makes them a good choice for diabetics. But too often we worry about the fat, cholesterol, or fatty cooking method of eggs. Here are three egg recipes that are low-fat, healthy and tasty. Got a craving for an egg? Try one of these recipes. The mini ham & cheese frittatas [...]
Muffins are a wonderful treat but one that diabetics are always watching because of the sugar and carb content. Now that we are into fall, and a muffin is perfect with a hot cup of coffee, hot tea, or hot chocolate, I thought I would bring out a couple of muffin recipes that are perfect for diabetics as [...]
Now that the holidays are past and we are about to enter a new year, it seems many of us are determined to diet or eat healthier in the coming year. With the world-wide economic crisis we are in, many may think they will not be able to eat healthier because they are cutting back on [...]
Want some new ways to brighten up breakfast at your house? Do you children like a muffin tucked in their lunch box or for a snack after school? Is there a diabetic in your household? Following are a couple of tasty muffin recipes that will be the answer to any of the situations listed above. For breakfast, [...]
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