Eat Healthy Posts

I think one of the greatest benefits received by baking your own whole wheat bread is the long term health benefits you reap. When you bake whole wheat bread you control every ingredient put into it. No artificial sweeteners, emulsifiers, no bleached then enriched flour and no other unnecessary additives that take away from the [...]

If you eat white (or any kind of store bought) bread, then here are a few things you should know before you put that next slice in your mouth. For example…did you know that the inclusion of hydrogenated oils, artificial preservatives, emulsifiers, additives and other chemicals in bread became standard practice in the mid 1950′s?  At [...]

Don’t you just hate it when you follow a recipe to the letter and when the bread baking is finished the bread not only looks nothing like the recipe book’s picture, but tastes terrible as well? There is no denying that bread baking as with baking anything is a delicate process. Bread baking involves so many things [...]

Let’s face it EVERY cook makes mistakes (yes, even professional bakers make boo boo’s).  I’m going to list here, the 7 most common whole wheat bread baking mistakes that you’re probably making, or might make if you’re not forewarned, and what you can do about to stop them. Whole Wheat Bread Baking Mistake 1 By far the [...]